Prescription Sleeping Aids vs. Herbal Sleeping Aids
Studies have indicated that there are harmful side effects of prescription sleeping pills. Here are a few known side effects:
· Dizziness
· Headache
· Prolonged drowsiness
· Anxiety
· Blurred Vision
· Nervousness
· Feeling tired the day after
Because of these bothersome side effects, people are turning to natural sleeping aids such as Melatrol. Studies have proven that nature offers potent herbs that can help treat sleepless nights without harming the body. So if you suffer from insomnia, you can use natural sleeping aids but remember that these are just aids, a good sleep is a result of healthy lifestyle.
